Resources for Young Athletes from Physical Therapists
INJURIES HAPPEN TO ATHLETES OF ALL AGES.
From little leaguers to college athletes, getting active at a young age is one of the best ways to establish healthy habits that can create a lifetime of musculoskeletal and cardiovascular fitness. Still, aches, pain and injuries happen, and when they do it can be especially frustrating for a young athlete, their parents and their coaches.
Below, you’ll find a FREE downloadable information packet covering the most common injuries we see in young athletes, including knee injuries, overhead (shoulder, arm, neck) injuries, running injuries and concussions, as well as an overview of the role your team’s Athletic Trainer plays in keeping athletes safe throughout the season.