Tag sports medicine

5 Modern PT Techniques You Can Benefit From Today Physical therapy is an ever-changing practice that constantly adapts to new research. While PT was once considered primarily beneficial for the elderly, those recovering from surgery or individuals ...
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Why Daily Mobility Exercises?   Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
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AT Profile: Caty Halpin, MS, LAT, ATC Get to know one of our Athletic Trainers and Sports Medicine Coordinator, Caty Halpin at PTSMC Westbrook! Caty is the Athletic Trainer for ...
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Did you know Plantar Fasciitis affects as many as 2 million Americans every year? That's a lot of foot pain! If you're experiencing pain in your heel, the arch or ...
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Lazy Summer or Deconditioning? The weather is hot, going to the gym may be out of the question, and so you've been trying to enjoy what's been a crazy few ...
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