PT Pro Tips: Exercises for Dancers: Training & Injury Prevention Dancers are some of the most elite athletes out there. The unique demands of the sport include memorizing and performing ...
Why Daily Mobility Exercises? Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
PT Profile: Rebecca Sauve, PT, DPT, CHT Get to know one of our clinicians, Rebecca Sauve at PTSMC Naugatuck! If she could travel anywhere in the world, where would she ...
Patient Success Story: Keith of PTSMC Essex! Learn more about Keith, a patient at PTSMC Essex who worked with his PT team to go from an ankle reconstruction surgery to ...
Ergonomics Tips for a Pain-free Workspace at Home or in the Office Before you check out the informative article below, download our FREE Healthy Workspace Ergonomics packet, created by our ...
Meet the Athletic Trainers in AT Profiles: Ron Buchetto, Jr. & Sam Donahue Get to know two of our Athletic Trainers in honor of National Athletic Training Month! Ron Buchetto, ...
Returning to Sport? Hear from Athletic Trainers on How Optimize Your Training & Beat Deconditioning Bonus FREE downloadable training packet at the bottom! No matter what sport you play and what ...
AT Profiles: Hailey Lugo, Heather Feiner, & Jenna Bouffard Get to know three of our Athletic Trainers in honor of National Athletic Training Month! Hailey Lugo, LAT, ATC - ...
AT Profile: Caty Halpin, MS, LAT, ATC Get to know one of our Athletic Trainers and Sports Medicine Coordinator, Caty Halpin at PTSMC Westbrook! Caty is the Athletic Trainer for ...
FREE Downloadable Packet - our experts provide tips for proper form while weightlifting Even seasoned weightlifters know that a small change in form and technique in your workouts can have ...