Low Back Pain After Lifting: Common Causes and Treatment So, you’re a lifter or athlete experiencing low back pain and you’re wondering what to do? The first step- don’t freak ...
How to Implement a Sustainable Ergonomic Program By Jeffrey Sheridan, Injury Prevention Specialist In all industries and settings, there are opportunities for improvement, especially when it comes to ergonomics. Whether ...
Common Knee Injuries in Athletes: Recovery and Prevention By Christina Mogenlnicki Swan, Doctor of Physical Therapy at PTSMC Newington Knee injuries are incredibly common across youth and professional sports due ...
Palm Rests: Game Changers or Pain Makers? This blog post was written by Jeffrey Sheridan, Injury Prevention Specialist, who analyzes workstation set-up and ergonomics as part of our Employer Services ...
How Can Physical Therapy Treat Lymphedema? October is Breast Cancer Awareness Month! One of the most common and unwanted side effects of breast cancer (and cancer in general) is lymphedema, ...
The Leg Work on Sit-to-Stand Desks: Are they the Bees Knees? By Jeffrey Sheridan MS OTR/L, Injury Prevention Specialist for PTSMC In an office setting, the most common question PTSMC’s ...
Running Packet to Avoid Injury and Perform Better Created by Physical Therapists Click here to access the free Running Packet! Are you a runner looking to avoid injury and perform ...
What is Employer Services (And Why You Need It!) Employer Services is a unique and growing department that specializes in helping companies create safer work environments for employees, benefiting both ...
Why Physical Therapy is a Great Career If you’re looking for a job where you help people feel and move better, have high job security, and experience job satisfaction – ...
Physical Therapist Share: How To Improve Baseball & Softball Performance & Reduce Injury Risk The birds are chirping, the snow has melted, and the color green has reappeared outside. That ...