What is the Vestibular System and how does it relate to vertigo and dizziness? The vestibular system, otherwise known as the human balance system, is critical for our sense of ...
A Century of Progress: Advances in Shoulder Replacement Surgery and What to Expect From Rehab Did you know that the first joint ever documented to be replaced was the shoulder? ...
5 Best Practices to Maximize Your Recovery (and Why They're Vital to Your Fitness Routine) Recovery is necessary in most aspects of our lives; we need breaks from computer screens, ...
Five Exercises from a Physical Therapist to Kickstart Your New Year's Fitness Resolutions The turn of the new year means the return of a familiar goal - to get in ...
Training for Ski Season: Free Training Packet Download, Injury Prevention Tips and More! Our experts put together a comprehensive training and fitness packet to help you get the most out ...
PTSMC Pro-tips: Making the Leap From Road Running to Trail Running Autumn in New England is here, and many runners are ditching the road to take in the scenery on ...
Common Ankle Injuries: Physical Therapists Breakdown Goals and Techniques with Jennifer Powers, Fairfield Physical Therapist No matter the injury, there are two main goals of physical therapy: restoring mobility and restoring ...
Common Ankle Injuries: PTs Break Down What to Expect with Surgery and Rehab with Mike McGowan, Windsor Physical Therapist A common site of injury, whether it be in the general ...
INJURIES HAPPEN TO ATHLETES OF ALL AGES. From little leaguers to college athletes, getting active at a young age is one of the best ways to establish healthy habits that ...
5 Modern PT Techniques You Can Benefit From Today Physical therapy is an ever-changing practice that constantly adapts to new research. While PT was once considered primarily beneficial for the elderly, those recovering from surgery or individuals ...