PTSMC Pro-tips: Making the Leap From Road Running to Trail Running Autumn in New England is here, and many runners are ditching the road to take in the scenery on ...
Common Ankle Injuries: Physical Therapists Breakdown Goals and Techniques with Jennifer Powers, Fairfield Physical Therapist No matter the injury, there are two main goals of physical therapy: restoring mobility and restoring ...
Common Ankle Injuries: PTs Break Down What to Expect with Surgery and Rehab with Mike McGowan, Windsor Physical Therapist A common site of injury, whether it be in the general ...
INJURIES HAPPEN TO ATHLETES OF ALL AGES. From little leaguers to college athletes, getting active at a young age is one of the best ways to establish healthy habits that ...
5 Modern PT Techniques You Can Benefit From Today Physical therapy is an ever-changing practice that constantly adapts to new research. While PT was once considered primarily beneficial for the elderly, those recovering from surgery or individuals ...
PT Pro Tips: Exercises for Dancers: Training & Injury Prevention Dancers are some of the most elite athletes out there. The unique demands of the sport include memorizing and performing ...
Why Daily Mobility Exercises? Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
PT Profile: Rebecca Sauve, PT, DPT, CHT Get to know one of our clinicians, Rebecca Sauve at PTSMC Naugatuck! If she could travel anywhere in the world, where would she ...
Patient Success Story: Keith of PTSMC Essex! Learn more about Keith, a patient at PTSMC Essex who worked with his PT team to go from an ankle reconstruction surgery to ...
Ergonomics Tips for a Pain-free Workspace at Home or in the Office Before you check out the informative article below, download our FREE Healthy Workspace Ergonomics packet. All you have ...