Ergonomics Tips for a Pain-free Workspace at Home or in the Office Before you check out the informative article below, download our FREE Healthy Workspace Ergonomics packet. All you have ...
"Why do you love your PT?" For #NationalPTmonth, we asked patients to share with us why they love their Physical Therapists, and we were inspired by the personal stories ...
PTSMC Windsor has officially moved into a brand new, state-of-the-art 3,600 sqft. facility complete with a turf field, crash pad, open gym space, new equipment and lounge-style welcome center. ...
Did you know that Lymphedema effects an estimated 3-5 million Americans - more than ALS, Cystic Fibrosis, Multiple Sclerosis, Muscular Dystrophy and Parkinson's Disease combined? Learn more about this condition ...
Are you plagued with neck pain? Are you reading this post on your smart phone? Text neck: the struggle is real. We've all heard funny stories of people walking into ...
By Alan Balavender PTSMC Founder and President After the recent spate of devastating hurricanes and wildfires throughout the U.S., we were looking for ways to live out our “PT for ...
Are you experiencing pain associated with conditions like arthritis, nerve irritation, muscular strain, ligament strains and herniated discs? What if I told you there was a quick, easy way ...
Are you dizzy? Do you have poor balance? Did you know physical therapy can help you? If you’re regularly experiencing dizziness, imbalance, spatial disorientation or vision disturbances, you may have ...
There are many “posture police” out there, and you may be one of them. Physical Therapists talk to patients about it all the time, urging them to “sit up straight,” ...
If The Shoe Fits: Proper Footwear for Your Active Life Whether you are a seasoned runner or picking up the sport for the first time, lacing up with the best ...