PT Profile: Andrew Kalach Say hello to Andrew Kalach! Andrew's one of our newest PTs at PTSMC Fairfield. We asked him some personal questions, like if he could have dinner ...
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Nutrition for Running - What to Eat and When to Maximize Your Training When training for a race or marathon, most people focus their efforts on muscle and cardio strength and endurance, which can help runners ...
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PT Profile: Emma Hart, PT, DPT Get to know one of our newest clinicians, Emma Hart at PTSMC Groton! What sitcom would she want to live in? What superpower would ...
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If You Suffer from Back Pain, Skip the Expensive and Risky Treatments and Head Straight to Physical Therapy If you suffer from back pain, you’re far from alone. It’s estimated that ...
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Lazy Summer or Deconditioning? The weather is hot, going to the gym may be out of the question, and so you've been trying to enjoy what's been a crazy few ...
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PT Pro Tips: The 7 Most Common Mistakes You Might Be Making in Your Home Workouts If you’re an active person, adapting to home workouts has likely been the only way for ...
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