Riding the Cycling Craze? Read This Before Your Next Class! Experts Share the Pros, Cons, and Common Injuries Associated with Indoor Cycling The COVID-19 pandemic caused many gyms to close in March, and ...
PT Profile: Tom Mango, PT, DPT Get to know one of our newest clinicians, Tom Mango at PTSMC New London! If he could travel anywhere in the world, where would ...
PTSMC's Holiday Gift Guide 2020 Gift giving is one of the great joys of the holiday season, but finding the right gift for the right person can often be a struggle. While we all know “it’s ...
PT Profile: Stephanie Santos, PT, DPT Get to know one of our newest clinicians, Stephanie Santos at PTSMC Watertown! If she could travel anywhere in the world, where would she ...
Top 3 Ways You Can Take Advantage of Your Health Insurance Before the End of the Year Health insurance companies get a bad wrap, and sometimes for good reason. It’s always important ...
Are you suffering from jaw pain, difficulty chewing or swallowing, frequent headaches, pain behind the eyes or neck pain? You may have Temporomandibular Joint Disorder (TMD). TMD is a common ...
Did you know Plantar Fasciitis affects as many as 2 million Americans every year? That's a lot of foot pain! If you're experiencing pain in your heel, the arch or ...
PT Profile: Andrew Kalach Say hello to Andrew Kalach! Andrew's one of our newest PTs at PTSMC Fairfield. We asked him some personal questions, like if he could have dinner ...
Is HIIT the best way to hit your fitness goals? We broke down the pros and cons. If you’re into fitness, chances are you’ve probably heard the term HIIT, which ...
Nutrition for Running - What to Eat and When to Maximize Your Training When training for a race or marathon, most people focus their efforts on muscle and cardio strength and endurance, which can help runners ...