PT PRO TIPS: Exercises for Seniors to Stay Active During “Social Distancing” The coronavirus outbreak has disrupted our lives and forced us to change our habits, including hindering most group ...
PT PRO TIPS: The Top 5 Exercises You Should be Doing According to Physical Therapists If you’re one of the many people who made a resolution to get fit and ...
Retraining Your Brain: How Physical Therapists Use Neuroplasticity to Help Patients Overcome Brain Injuries by Dana Earle, PT, DPT, PTSMC Southington As babies, we all struggled to stand up from ...
Start Your Year Off Right With an Annual Movement Screen Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see ...
PT Pro Tips: The 7 Mistakes You’re Making at the Gym That Could Lead to Injury Sport injury concept We all know that working out is good for our ...
How you can use Tom Brady's philosophy of fitness to stay active as you age by Megan Blanusa, PT, DPT, PTSMC Naugatuck Love him, hate him or begrudgingly respect ...
Dealing with IBS? A Low-FODMAP Diet Can Help While hunger pangs and occasional gassiness are typical – if annoying – parts of the human stomach, it’s estimated that 30-50 million ...
PTSMC earns accreditation as one of only three orthopaedic residency programs in New England PTSMC is proud to have earned accreditation as an orthopaedic residency by the American Board of ...
Blood Flow Restriction Therapy: An Innovative Technique That Can Help You in Your Recovery by Christina Mogelnicki, PT, DPT You may not have heard of it yet, but Blood flow ...
After Years of Sciatic Pain...Finally, Some Relief! Pain in the sciatic nerve, referred to as "sciatica," can be a frustrating, sometimes debilitating experience that impacts almost every aspect of life ...