Category Blog post

Why Daily Mobility Exercises?   Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
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PT Profile: Rebecca Sauve, PT, DPT, CHT Get to know one of our clinicians, Rebecca Sauve at PTSMC Naugatuck! If she could travel anywhere in the world, where would she ...
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AT Profile: Caty Halpin, MS, LAT, ATC Get to know one of our Athletic Trainers and Sports Medicine Coordinator, Caty Halpin at PTSMC Westbrook! Caty is the Athletic Trainer for ...
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FREE Downloadable Packet - our experts provide tips for proper form while weightlifting Even seasoned weightlifters know that a small change in form and technique in your workouts can have ...
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PT Profile: Tom Mango, PT, DPT Get to know one of our newest clinicians, Tom Mango at PTSMC New London! If he could travel anywhere in the world, where would ...
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