Pain in the Butt: Physical Therapists Break Down Piriformis Syndrome vs. Sciatica Has anyone ever told you “You might want to sit down for this?” Well, you might want to stand up ...
Injury Prevention in the Gym: Physical Therapists Share Best Practices to Reduce Risk and Maximize Workouts Whether you are just starting your fitness journey or you’re a seasoned gym rat, ...
Physical Therapy for Women’s Health and Pelvic Floor Dysfunction: How to Solve Incontinence, Pelvic Pain, and Complications from Pregnancy March is Women’s History Month, so we’re dedicating this blog post ...
5 Common Causes of Pain and Tips to Fix Them from a Physical Therapist Everyone will experience some sort of pain their lifetime, but do you find yourself with nagging ...
Physical Therapy for Golf Performance: How TPI-Certified PTs Can Help Prevent Injury and Improve Your Golf Game See the full TPI Swing and Mechanics Screen in action! While many people ...
Five Exercises from a Physical Therapist to Kickstart Your New Year's Fitness Resolutions The turn of the new year means the return of a familiar goal - to get in ...
Training for Ski Season: Free Training Packet Download, Injury Prevention Tips and More! Our experts put together a comprehensive training and fitness packet to help you get the most out ...
Common Ankle Injuries: Physical Therapists Breakdown Goals and Techniques with Jennifer Powers, Fairfield Physical Therapist No matter the injury, there are two main goals of physical therapy: restoring mobility and restoring ...
Common Ankle Injuries: PTs Break Down What to Expect with Surgery and Rehab with Mike McGowan, Windsor Physical Therapist A common site of injury, whether it be in the general ...
Resources for Young Athletes from Physical Therapists INJURIES HAPPEN TO ATHLETES OF ALL AGES. From little leaguers to college athletes, getting active at a young age is one of the ...