PTSMC Pro-tips: Making the Leap From Road Running to Trail Running Autumn in New England is here, and many runners are ditching the road to take in the scenery on ...
Resources for Young Athletes from Physical Therapists INJURIES HAPPEN TO ATHLETES OF ALL AGES. From little leaguers to college athletes, getting active at a young age is one of the ...
5 Modern PT Techniques You Can Benefit From Today Physical therapy is an ever-changing practice that constantly adapts to new research. While PT was once considered primarily beneficial for the elderly, those recovering from surgery or individuals ...
Why Daily Mobility Exercises? Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
Returning to Sport? Hear from Athletic Trainers on How Optimize Your Training & Beat Deconditioning Bonus FREE downloadable training packet at the bottom! No matter what sport you play and what ...
PTSMC's Holiday Gift Guide 2020 Gift giving is one of the great joys of the holiday season, but finding the right gift for the right person can often be a struggle. While we all know “it’s ...
Top 3 Ways You Can Take Advantage of Your Health Insurance Before the End of the Year Health insurance companies get a bad rap, and sometimes for good reason. It’s always ...
PT for TMD - Physical Therapy for Temporomandibular Joint Disorder Are you suffering from jaw pain, difficulty chewing or swallowing, frequent headaches, pain behind the eyes or neck pain? You ...
Physical Therapists Break Down Plantar Fasciitis Did you know Plantar Fasciitis affects as many as 2 million Americans every year? That's a lot of foot pain! If you're experiencing pain ...
Did You Know? Common Issues Physical Therapy Can Treat Did you know that Physical Therapy can help with more than just general muscle and joint pain, sports injuries and post-op ...