Tag health

PTSMC Pro-tips: Making the Leap From Road Running to Trail Running Autumn in New England is here, and many runners are ditching the road to take in the scenery on ...
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INJURIES HAPPEN TO ATHLETES OF ALL AGES. From little leaguers to college athletes, getting active at a young age is one of the best ways to establish healthy habits that ...
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5 Modern PT Techniques You Can Benefit From Today Physical therapy is an ever-changing practice that constantly adapts to new research. While PT was once considered primarily beneficial for the elderly, those recovering from surgery or individuals ...
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Why Daily Mobility Exercises?   Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
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PTSMC's Holiday Gift Guide 2020 Gift giving is one of the great joys of the holiday season, but finding the right gift for the right person can often be a struggle. While we all know “it’s ...
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Are you suffering from jaw pain, difficulty chewing or swallowing, frequent headaches, pain behind the eyes or neck pain? You may have Temporomandibular Joint Disorder (TMD). TMD is a common ...
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Did you know Plantar Fasciitis affects as many as 2 million Americans every year? That's a lot of foot pain! If you're experiencing pain in your heel, the arch or ...
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