Common Ankle Injuries: PTs Break Down What to Expect with Surgery and Rehab with Mike McGowan, Windsor Physical Therapist A common site of injury, whether it be in the general ...
Resources for Young Athletes from Physical Therapists INJURIES HAPPEN TO ATHLETES OF ALL AGES. From little leaguers to college athletes, getting active at a young age is one of the ...
5 Modern PT Techniques You Can Benefit From Today Physical therapy is an ever-changing practice that constantly adapts to new research. While PT was once considered primarily beneficial for the elderly, those recovering from surgery or individuals ...
Why Daily Mobility Exercises? Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
Returning to Sport? Hear from Athletic Trainers on How Optimize Your Training & Beat Deconditioning Bonus FREE downloadable training packet at the bottom! No matter what sport you play and what ...
Proper Weightlifting Form from Physical Therapists FREE Downloadable Packet - our experts provide tips for proper form while weightlifting Even seasoned weightlifters know that a small change in form and ...
PT for TMD - Physical Therapy for Temporomandibular Joint Disorder Are you suffering from jaw pain, difficulty chewing or swallowing, frequent headaches, clicking in the jaw, and/or pain behind the ...
Did You Know? Common Issues Physical Therapy Can Treat Did you know that Physical Therapy can help with more than just general muscle and joint pain, sports injuries and post-op ...
Lazy Summer or Deconditioning? Physical Therapists Can Help! The weather is hot, going to the gym may be out of the question, and so you've been trying to enjoy what's ...
Our experts weigh in: how to prevent hand, wrist and upper body pain at work Over the past few months, many office workers have had to upend their daily routines ...