PT PRO TIPS: The Top 5 Exercises You Should be Doing According to Physical Therapists If you’re one of the many people who made a resolution to get fit and ...
Start Your Year Off Right With an Annual Movement Screen Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see ...
Tom Brady's Secret Weapon? Pliability! PTs Explain Pliability How you can use Tom Brady's philosophy of fitness to stay active as you age by Megan Blanusa, PT, DPT, PTSMC Naugatuck ...
After Years of Sciatic Pain...Finally, Some Relief! Pain in the sciatic nerve, referred to as "sciatica," can be a frustrating, sometimes debilitating experience that impacts almost every aspect of life ...
Spring is officially here! With warmer weather and longer days usually comes an increase in physical activity, and a sudden increase in physical activity can often cause sore, aching muscles ...
Get PT > Get Moving > Stay Heart Healthy Valentine’s Day isn’t the only reason to celebrate hearts in February – did you know it’s also American Heart Month? There ...
In Pain? Head Straight to Physical Therapy! Have you ever tried to "ride out" pain because you don't want to spend the time and money on doctor's visits, specialists, procedures ...
The Top 6 Things Physical Therapy Can Help You Do This Holiday Season Is pain slowing you down and making your holiday season feel less than festive? Physical therapy is ...
True Detectives: How Physical Therapists Use Clues and Leads to Crack the Case of Your Pain If you’ve never experienced physical therapy before, you might not know how physical therapists ...
Many people have never heard of Trigger Point Dry Needling, and those who have often think it's a form of acupuncture or are too scared of the word "needle" to ...