Tag musculoskeletal

FREE Downloadable Packet - our experts provide tips for proper form while weightlifting Even seasoned weightlifters know that a small change in form and technique in your workouts can have ...
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Did you know Plantar Fasciitis affects as many as 2 million Americans every year? That's a lot of foot pain! If you're experiencing pain in your heel, the arch or ...
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Lazy Summer or Deconditioning? The weather is hot, going to the gym may be out of the question, and so you've been trying to enjoy what's been a crazy few ...
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Dealing with IBS? A Low-FODMAP Diet Can Help While hunger pangs and occasional gassiness are typical – if annoying – parts of the human stomach, it’s estimated that 30-50 million ...
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