Our experts weigh in: how to prevent hand, wrist and upper body pain at work Over the past few months, many office workers have had to upend their daily routines ...
PT PRO TIPS: The Top 5 Exercises You Should be Doing According to Physical Therapists If you’re one of the many people who made a resolution to get fit and ...
Start Your Year Off Right With an Annual Movement Screen Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see ...
Tom Brady's Secret Weapon? Pliability! PTs Explain Pliability How you can use Tom Brady's philosophy of fitness to stay active as you age by Megan Blanusa, PT, DPT, PTSMC Naugatuck ...
Dealing with IBS? A Low-FODMAP Diet Can Help While hunger pangs and occasional gassiness are typical – if annoying – parts of the human stomach, it’s estimated that 30-50 million ...
After Years of Sciatic Pain...Finally, Some Relief! Pain in the sciatic nerve, referred to as "sciatica," can be a frustrating, sometimes debilitating experience that impacts almost every aspect of life ...
The Two Types of Headaches - and How to Get Rid of Them Headache? What's the confusion? If you’re a human being, chances are you’ve had a headache before. Whether ...
5 things you might not know about Physical Therapy (but should) 1) PT treats more than you think – like, WAY more. Contrary to popular belief, physical therapy is not ...
In Pain? Head Straight to Physical Therapy! Have you ever tried to "ride out" pain because you don't want to spend the time and money on doctor's visits, specialists, procedures ...