Tag fitness

PTSMC's Holiday Gift Guide 2020 Gift giving is one of the great joys of the holiday season, but finding the right gift for the right person can often be a struggle. While we all know “it’s ...
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Lazy Summer or Deconditioning? Physical Therapists Can Help! The weather is hot, going to the gym may be out of the question, and so you've been trying to enjoy what's ...
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PT Pro Tips: The 7 Most Common Mistakes You Might Be Making in Your Home Workouts   Earlier this year, our musculoskeletal experts shared the biggest mistakes people were making in their workouts at the ...
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