Spring is officially here! With warmer weather and longer days usually comes an increase in physical activity, and a sudden increase in physical activity can often cause sore, aching muscles ...
Get PT > Get Moving > Stay Heart Healthy Valentine’s Day isn’t the only reason to celebrate hearts in February – did you know it’s also American Heart Month? There ...
Patient Success: Paul gets back to his life after a total knee replacement An inspiring patient success story out of PTSMC Branford! After living with knee pain for 30 ...
In Pain? Head Straight to Physical Therapy! Have you ever tried to "ride out" pain because you don't want to spend the time and money on doctor's visits, specialists, ...
Tune Your Skis, Tune Your Knees: Preventing & Treating Common Ski & Ride Injuries While most people are pining for warmer weather, we skiers, snowboarders and riders are out taking ...
The Top 6 Things Physical Therapy Can Help You Do This Holiday Season Is pain slowing you down and making your holiday season feel less than festive? Physical therapy is ...
7 Activities You MUST Do in Connecticut Before Summer Ends With the summer winding down, you may be anxious to squeeze in as much summer fun as possible ...
6 Nutrition Habits That Can Get You Fit For Fall Memorial Day is long-passed and the Fourth of July is in our rearview mirror, which means summer is in ...
Happy Summer Solstice everyone! Whether you're looking forward to some rounds of golf, morning runs, getting some yard work done or just playing with your kids on the beach, this is ...
I've been riding horses since I was five years-old. I never wanted to participate in any other sport and I didn’t, aside from what I was required in PE class. ...