Many people have never heard of Trigger Point Dry Needling, and those who have often think it's a form of acupuncture or are too scared of the word "needle" to ...
Did you know that Lymphedema effects an estimated 3-5 million Americans - more than ALS, Cystic Fibrosis, Multiple Sclerosis, Muscular Dystrophy and Parkinson's Disease combined? Learn more about this condition ...
Text Neck: Your Cell Phone Might Be Causing Your Neck Pain! Are you reading this on a smart phone or computer? How’s your posture? You probably weren’t even thinking about ...
By Alan Balavender PTSMC Founder and President After the recent spate of devastating hurricanes and wildfires throughout the U.S., we were looking for ways to live out our “PT for ...
I've been riding horses since I was five years-old. I never wanted to participate in any other sport and I didn’t, aside from what I was required in PE class. ...
Vertigo and dizziness often get lumped together, but they are different issues stemming from different problems, and they can both be treated with differing physical therapy treatments and exercises. Kasey ...
Are you experiencing pain associated with conditions like arthritis, nerve irritation, muscular strain, ligament strains and herniated discs? What if I told you there was a quick, easy way ...
Erin Walsh, PT, DPT, MSPT, Partner and Director of PTSMC's Waterbury clinic, demonstrates how to properly stretch your legs after a long run to help you prevent injuries and relieve ...
Are you dizzy? Do you have poor balance? Did you know physical therapy can help you? If you’re regularly experiencing dizziness, imbalance, spatial disorientation or vision disturbances, you may have ...
There are many “posture police” out there, and you may be one of them. Physical Therapists talk to patients about it all the time, urging them to “sit up straight,” ...