Tag physical therapy

If The Shoe Fits: Proper Footwear for Your Active Life Whether you are a seasoned runner or picking up the sport for the first time, lacing up with the best ...
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Has anyone ever told you “You might want to sit down for this?” Well you might want to stand up for this post, because that sudden pain in your butt ...
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by Joe Allen, PT, DPT, OCS PTSMC Newington As we move into 2017, what better time to start talking about “resolutions”? Get in shape, save more money, spend more time ...
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As the days get longer and warmer, we’re more apt to engage in outdoor activities like walking and running. Spring also begins the season for charity 5k races and half marathons—great inspirations for starting ...
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