Tips to Keep Moving This Summer from Physical Therapists

Happy Summer Solstice everyone! Whether you’re looking forward to some rounds of golf, morning runs, getting some yard work done or just playing with your kids on the beach, this is a reminder to be aware of what your body’s telling you as you get out and about this summer so you can keep moving all season long.

ptsmc summer physical therapy keep moving

Remember, if you do happen to have any pain, you can get evaluated by one of our skilled physical therapists – in most cases, you can even make an appointment without a doctor’s referral!