Get PT > Get Moving > Stay Heart Healthy Valentine’s Day isn’t the only reason to celebrate hearts in February – did you know it’s also American Heart Month? There ...
The Top 6 Things Physical Therapy Can Help You Do This Holiday Season Is pain slowing you down and making your holiday season feel less than festive? Physical therapy is ...
Summer is a time when many people panic about how far out of shape they've fallen over the winter and spring months. Perhaps we've been in denial that summer would ever appear ...
Athletic Trainers and Personal Trainers: is there a difference? You might have heard of athletic trainers and personal trainers. But what's the difference? Both of these healthcare professionals play an ...
Do you have soreness and tightness post-workout? You're not alone. The foam roller, often used before and after exercising, has become a go-to for many athletes (and those who are ...
Informed decision making when it comes to Physical Therapy It's no surprise that nearly no one has a phone book or a map in their car anymore. The reason for ...
At a time when most of our daily activities are completed with the click of a key either on our phones or at our computers, exercise has become a purposeful ...
If you've never been to or needed physical therapy before, you might be experiencing the "fear of the unknown". PTSMC wants to help put those fears to rest! Physical therapists are ...