5 Common Causes of Pain and Tips to Fix Them from a Physical Therapist Everyone will experience some sort of pain their lifetime, but do you find yourself with nagging ...
Why Daily Mobility Exercises? Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
Physical Therapists Break Down Plantar Fasciitis Did you know Plantar Fasciitis affects as many as 2 million Americans every year? That's a lot of foot pain! If you're experiencing foot ...
Start Your Year Off Right With an Annual Movement Screen Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see ...
The Two Types of Headaches - and How to Get Rid of Them Headache? What's the confusion? If you’re a human being, chances are you’ve had a headache before. Whether ...
5 things you might not know about Physical Therapy (but should) 1) PT treats more than you think – like, WAY more. Contrary to popular belief, physical therapy is not ...
In Pain? Head Straight to Physical Therapy! Have you ever tried to "ride out" pain because you don't want to spend the time and money on doctor's visits, specialists, procedures ...
The Top 6 Things Physical Therapy Can Help You Do This Holiday Season Is pain slowing you down and making your holiday season feel less than festive? Physical therapy is ...
Physical Therapy - an effective alternative to opioids Physical therapy is being pointed to more and more as a safe and effective alternative to prescription medication for pain management. ...
Has anyone ever told you “You might want to sit down for this?” Well you might want to stand up for this post, because that sudden pain in your butt ...