Why Daily Mobility Exercises? Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
Did you know Plantar Fasciitis affects as many as 2 million Americans every year? That's a lot of foot pain! If you're experiencing pain in your heel, the arch or ...
Start Your Year Off Right With an Annual Movement Screen Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see ...
Headache? What's the confusion? If you’re a human being, chances are you’ve had a headache before. Whether it’s the result of something minor – think screaming children or a bad ...
1) PT treats more than you think – like, WAY more. Contrary to popular belief, physical therapy is not just for recovering from severe injuries or operations; it can treat ...
In Pain? Head Straight to Physical Therapy! Have you ever tried to "ride out" pain because you don't want to spend the time and money on doctor's visits, specialists, ...
The Top 6 Things Physical Therapy Can Help You Do This Holiday Season Is pain slowing you down and making your holiday season feel less than festive? Physical therapy is ...
Physical Therapy - an effective alternative to opioids Physical therapy is being pointed to more and more as a safe and effective alternative to prescription medication for pain ...
Has anyone ever told you “You might want to sit down for this?” Well you might want to stand up for this post, because that sudden pain in your butt ...
by Joe Allen, PT, DPT, OCS PTSMC Newington As we move into 2017, what better time to start talking about “resolutions”? Get in shape, save more money, spend more time ...