Tag wellness

PT Pro Tips: The 7 Most Common Mistakes You Might Be Making in Your Home Workouts   Earlier this year, our musculoskeletal experts shared the biggest mistakes people were making in their workouts at the ...
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Tom Brady's Secret Weapon? Pliability! PTs Explain Pliability How you can use Tom Brady's philosophy of fitness to stay active as you age by Megan Blanusa, PT, DPT, PTSMC Naugatuck ...
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Dealing with IBS? A Low-FODMAP Diet Can Help While hunger pangs and occasional gassiness are typical – if annoying – parts of the human stomach, it’s estimated that 30-50 million ...
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