FREE Downloadable Packet - our experts provide tips for proper form while weightlifting Even seasoned weightlifters know that a small change in form and technique in your workouts can have ...
PT Profile: Tom Mango, PT, DPT Get to know one of our newest clinicians, Tom Mango at PTSMC New London! If he could travel anywhere in the world, where would ...
Spring is officially here! With warmer weather and longer days usually comes an increase in physical activity, and a sudden increase in physical activity can often cause sore, aching muscles ...