Training for Ski Season: Free Training Packet Download, Injury Prevention Tips and More! Our experts put together a comprehensive training and fitness packet to help you get the most out ...
Common Ankle Injuries: Physical Therapists Breakdown Goals and Techniques with Jennifer Powers, Fairfield Physical Therapist No matter the injury, there are two main goals of physical therapy: restoring mobility and restoring ...
Did You Know? Common Issues Physical Therapy Can Treat Did you know that Physical Therapy can help with more than just general muscle and joint pain, sports injuries and post-op ...
Lazy Summer or Deconditioning? The weather is hot, going to the gym may be out of the question, and so you've been trying to enjoy what's been a crazy few ...
Retraining Your Brain: How Physical Therapists Use Neuroplasticity to Help Patients Overcome Brain Injuries by Dana Earle, PT, DPT, PTSMC Southington As babies, we all struggled to stand up from ...
Blood Flow Restriction Therapy: An Innovative Technique That Can Help You in Your Recovery by Christina Mogelnicki, PT, DPT You may not have heard of it yet, but Blood Flow ...
Theresa tells her story of PT success at PTSMC Groton, where she and PT Lauren Peladeau set goals and worked together to help her move pain-free again. “I walked into ...
Spring is officially here! With warmer weather and longer days usually comes an increase in physical activity, and a sudden increase in physical activity can often cause sore, aching muscles ...
In Pain? Head Straight to Physical Therapy! Have you ever tried to "ride out" pain because you don't want to spend the time and money on doctor's visits, specialists, ...
"Drew, thanks to you and the team at PT for life. This is why Physical Therapy is so great. These are pictures from the top of Piz Lunghin ...