5 Modern PT Techniques You Can Benefit From Today Physical therapy is an ever-changing practice that constantly adapts to new research. While PT was once considered primarily beneficial for the elderly, those recovering from surgery or individuals ...
Why Daily Mobility Exercises? Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
After Years of Sciatic Pain...Finally, Some Relief! Pain in the sciatic nerve, referred to as "sciatica," can be a frustrating, sometimes debilitating experience that impacts almost every aspect of life ...
True Detectives: How Physical Therapists Use Clues and Leads to Crack the Case of Your Pain If you’ve never experienced physical therapy before, you might not know how physical therapists ...
Are you plagued with neck pain? Are you reading this post on your smart phone? Text neck: the struggle is real. We've all heard funny stories of people walking into ...