Tag neck

5 Modern PT Techniques You Can Benefit From Today Physical therapy is an ever-changing practice that constantly adapts to new research. While PT was once considered primarily beneficial for the elderly, those recovering from surgery or individuals ...
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Why Daily Mobility Exercises?   Whether you’re an athlete or someone who sits at a desk all day, lack of mobility can cause stiffness and pain now, and bigger problems down ...
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Are you plagued with neck pain? Are you reading this post on your smart phone? Text neck: the struggle is real. We've all heard funny stories of people walking into ...
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