Upper Extremity Isometric External Rotation Walkout Isometric Shoulder ADD Ball Isometric Shoulder Flexion Ball Pendulum Putty Pinching Shoulder ABD with Band Shoulder ADD with Band Shoulder EXT with Band Shoulder IR with Band Supine Arm Circles Supine Shoulder Alphabet V Slides and Lifts Wall Push-Up Isometric Internal Rotation Walkout Isometric Shoulder ER Ball Isometric Shoulder IR Ball Prone Shoulder Extension with ER Robbers Biceps Curls Shoulder ER with Band Shoulder Flexion with Cane Supine Shoulder Side Lying Abduction Supine Flys T Y I Wall Angels Wrist Therabar Isometric Shoulder ABD Ball Isometric Shoulder Extension Ball Open Books with Band Putty Gripping Row with Band Shoulder ABD with Cane Shoulder ER with Cane Supine Shoulder Horizontal ABD with Band Shoulder Side Lying External Rotation Supine Serratus Punches Triceps Extension with Band Wall Clocks Return to PT Aide Training Homepage