PTSMC Patient Success – Hip Therapy Allows John C. to Scale Mountains
Stories like this one from John C., who came into PT for Life in Southbury to help rehab his hip, motivate us to do better every single day. John highlighted various exercises and dry needling as the main beneficial aspects of his treatment.

“Drew, thanks to you and the team at PT for life. This is why Physical Therapy is so great. These are pictures from the top of Piz Lunghin in Switzerland, about 2900 meters tall. The hip therapy really made this possible this year!”
Stories like this one from John C., who came into PT for Life in Southbury to help rehab his hip, motivate us to do better every single day. John specifically cited hip strengthening and stretching exercises, as well as dry needling therapy in the affected area, as the main beneficial aspects of his treatment. Congrats to John on his recovery and this incredible accomplishment!
If you’ve never been to or needed physical therapy before, you might be experiencing the “fear of the unknown”. PTSMC wants to help put those fears to rest! Our dedicated team of experts is committed to guiding you on your healing journey.
In today’s digital age, where a simple tap can complete tasks, our bodies often suffer from poor movement patterns. This is where Functional Movement Screens™ (FMS) come in—they help pinpoint personal weaknesses in movement, highlighting potential risks for future injuries and paving the way for healthier habits.
The ability to exercise is severely affected by the change in seasons, especially people who live in areas with cold winters. A drop in temperature does not have to mean a drop in your exercise routine. Learn how to modify your exercises depending on your fitness level.
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Back pain affects many, stemming from poor posture, muscle strain, or chronic conditions. Physical therapy offers customized treatments like exercises and manual techniques to relieve pain, strengthen the body, and improve posture for long-term recovery and mobility.