Tools in the Toolbox: Physical Therapy is Not Just Exercise There are many misconceptions about physical therapy, one of which is that physical therapy just consists of exercises and stretches. ...
Spring is officially here! With warmer weather and longer days usually comes an increase in physical activity, and a sudden increase in physical activity can often cause sore, aching muscles ...
PAIN. It can keep you from moving. It can shoot through your body without warning during that important meeting. It can keep you up at night and generally make your ...