INJURIES HAPPEN TO ATHLETES OF ALL AGES.

From little leaguers to college athletes, getting active at a young age is one of the best ways to establish healthy habits that can create a lifetime of musculoskeletal and cardiovascular fitness. Still, aches, pain and injuries happen, and when they do it can be especially frustrating for a young athlete, their parents and their coaches.

Below, you’ll find a collection of materials and resources meant to help athletes in various sports prevent injuries, and to demystify what happens next if an injury occurs.