Transitional Rehabilitation: The Next Step in Your Recovery
I’ve Finished My PT Program…Now What?
If you’ve recently completed your current course of physical therapy treatment and want to return to activity without fear of re-injury, Transitional Rehabilitation is for you!
Whether overcoming a major injury or dealing with a recurring problem, Physical Therapy is a vital part of getting you back to your daily life. Still, PT benefits do not always cover a full return to recreational activities or advancement beyond your original level of function.
Transitional Rehabilitation bridges the gap between the point of completing your physical therapy program and a full return to activity.
A Team Approach
Your physical therapist & transitional rehabilitation specialist will do a comprehensive evaluation and work together to develop a customized Transitional Rehabilitation program that encompasses:
- Strength training & conditioning
- Improved range of motion
- Flexibility & plyometrics
- Goal-specific cardiovascular exercise
Meet our Transitional Rehab Team!
Allison Condo, Transitional Rehab Specialist
Allison Condo is a Certified Exercise Physiologist through the American College of Sports Medicine. She graduated from Central Connecticut State University with a Bachelors in Exercise Science. She has an education background on working with specific populations such as cardiovascular disease, coronary artery disease, diabetic, and hypertensive clients. She works one on one with clients of all fitness levels and creates individually tailored exercise programs based on client goals. She is a dedicated healthcare professional who strives to improve the quality of people’s lives by demonstrating a safely administered approach to exercise.
Kristen Ludwig, RD, CD-N, CPT
Kristen graduated from the University of Saint Joseph with a B.S. in Nutrition & Dietetics. She is a registered dietitian as well as a certified personal trainer through the American Council on Exercise (ACE). Kristen believes in total wellness as a lifestyle. She feels that a healthy diet and a consistent fitness regimen achieves optimal health and long-term results. She has experience working with a variety of clients with different nutritional needs, and as a registered dietitian and certified personal trainer, she is qualified to provide recommendations to help you achieve optimal results. She is also the leader of our innovative Food & Lifestyle Accountability Group (F.L.A.G.), a comprehensive six-week program that helps members establish healthy habits to get fit, feel good and live a healthier life.