PT Pro Tips: The 7 Mistakes You’re Making at the Gym That Could Lead to Injury We all know that working out is good for our health, but just as ...
How you can use Tom Brady's philosophy of fitness to stay active as you age by Megan Blanusa, PT, DPT, PTSMC Naugatuck Love him, hate him or begrudgingly respect him, ...
Dealing with IBS? A Low-FODMAP Diet Can Help While hunger pangs and occasional gassiness are typical – if annoying – parts of the human stomach, it’s estimated that 30-50 million ...
Blood Flow Restriction Therapy: An Innovative Technique That Can Help You in Your Recovery by Christina Mogelnicki, PT, DPT You may not have heard of it yet, but Blood flow ...
By Greg Schlossinger ATC, SFA, ITAT PTSMC’s new Employer Services Coordinator kicks off a new blog series covering trends, topics and tips for health and safety in the workplace. The ...
Get PT > Get Moving > Stay Heart Healthy Valentine’s Day isn’t the only reason to celebrate hearts in February – did you know it’s also American Heart Month? There ...
In Pain? Head Straight to Physical Therapy! Have you ever tried to "ride out" pain because you don't want to spend the time and money on doctor's visits, specialists, ...