Physical Therapy - an effective alternative to opioids Physical therapy is being pointed to more and more as a safe and effective alternative to prescription medication for pain ...
Hey, it finally feels like spring! As the weather warms up and days get longer, many of you will be hitting the road for runs more often and for longer ...
Many people have never heard of Trigger Point Dry Needling, and those who have often think it's a form of acupuncture or are too scared of the word "needle" to ...
Did you know that Lymphedema effects an estimated 3-5 million Americans - more than ALS, Cystic Fibrosis, Multiple Sclerosis, Muscular Dystrophy and Parkinson's Disease combined? Learn more about this condition ...
Are you plagued with neck pain? Are you reading this post on your smart phone? Text neck: the struggle is real. We've all heard funny stories of people walking into ...
By Alan Balavender PTSMC Founder and President After the recent spate of devastating hurricanes and wildfires throughout the U.S., we were looking for ways to live out our “PT for ...
I've been riding horses since I was five years-old. I never wanted to participate in any other sport and I didn’t, aside from what I was required in PE class. ...
Vertigo and dizziness often get lumped together, but they are different issues stemming from different problems, and they can both be treated with differing physical therapy treatments and exercises. Kasey ...
Are you experiencing pain associated with conditions like arthritis, nerve irritation, muscular strain, ligament strains and herniated discs? What if I told you there was a quick, easy way ...
Erin Walsh, PT, DPT, MSPT, Partner and Director of PTSMC's Waterbury clinic, demonstrates how to properly stretch your legs after a long run to help you prevent injuries and relieve ...