Our experts weigh in: how to prevent hand, wrist and upper body pain at work Over the past few months, many office workers have had to upend their daily routines ...
5 Activities You Can Do with Your Kids in Quarantine to GET MOVING! Social distancing can be tough, especially if you’re isolating with kids who are home from school and ...
Physical Therapy in the Time of Coronavirus: The Many Benefits of Telehealth COVID-19 has upended daily routines and forced many Americans to stay at home whenever possible. Since many of ...
PT PRO TIPS: The Top 5 Exercises You Should be Doing According to Physical Therapists If you’re one of the many people who made a resolution to get fit and ...
Retraining Your Brain: How Physical Therapists Use Neuroplasticity to Help Patients Overcome Brain Injuries by Dana Earle, PT, DPT, PTSMC Southington As babies, we all struggled to stand up from ...
Start Your Year Off Right With an Annual Movement Screen Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see ...
How you can use Tom Brady's philosophy of fitness to stay active as you age by Megan Blanusa, PT, DPT, PTSMC Naugatuck Love him, hate him or begrudgingly respect ...
Dealing with IBS? A Low-FODMAP Diet Can Help While hunger pangs and occasional gassiness are typical – if annoying – parts of the human stomach, it’s estimated that 30-50 million ...
PTSMC earns accreditation as one of only three orthopaedic residency programs in New England PTSMC is proud to have earned accreditation as an orthopaedic residency by the American Board of ...
Blood Flow Restriction Therapy: An Innovative Technique That Can Help You in Your Recovery by Christina Mogelnicki, PT, DPT You may not have heard of it yet, but Blood flow ...