Tag injury

Lazy Summer or Deconditioning? The weather is hot, going to the gym may be out of the question, and so you've been trying to enjoy what's been a crazy few ...
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PT Pro Tips: The 7 Most Common Mistakes You Might Be Making in Your Home Workouts If you’re an active person, adapting to home workouts has likely been the only way for ...
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If The Shoe Fits: Proper Footwear for Your Active Life Whether you are a seasoned runner or picking up the sport for the first time, lacing up with the best ...
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