PT Pro Tips: The 7 Mistakes You’re Making at the Gym That Could Lead to Injury Sport injury concept We all know that working out is good for our ...
How you can use Tom Brady's philosophy of fitness to stay active as you age by Megan Blanusa, PT, DPT, PTSMC Naugatuck Love him, hate him or begrudgingly respect ...
Dealing with IBS? A Low-FODMAP Diet Can Help While hunger pangs and occasional gassiness are typical – if annoying – parts of the human stomach, it’s estimated that 30-50 million ...
Blood Flow Restriction Therapy: An Innovative Technique That Can Help You in Your Recovery by Christina Mogelnicki, PT, DPT You may not have heard of it yet, but Blood flow ...
After Years of Sciatic Pain...Finally, Some Relief! Pain in the sciatic nerve, referred to as "sciatica," can be a frustrating, sometimes debilitating experience that impacts almost every aspect of life ...
Headache? What's the confusion? If you’re a human being, chances are you’ve had a headache before. Whether it’s the result of something minor – think screaming children or a bad ...
1) PT treats more than you think – like, WAY more. Contrary to popular belief, physical therapy is not just for recovering from severe injuries or operations; it can treat ...
By Greg Schlossinger ATC, SFA, ITAT PTSMC’s new Employer Services Coordinator kicks off a new blog series covering trends, topics and tips for health and safety in the workplace. The ...
Physical Therapy for Women's Pelvic Health Do you suffer from urinary or bowel incontinence, sexual dysfunction or pelvic pain? These symptoms can be hard to talk about, even with ...
Get PT > Get Moving > Stay Heart Healthy Valentine’s Day isn’t the only reason to celebrate hearts in February – did you know it’s also American Heart Month? There ...