Held every Saturday at 9am at PTSMC Avon, this class is led by Certified Exercise Physiologist Allison Condo. The sessions will focus on increasing flexibility & range of motion by safely stretching all major muscle groups including legs, hips, shoulders and back.

Registration fee is $10 – participants must sign up at least 24 hours in advance either at our front desk  or online.

Limited to 10 people per class!

Click here to register for an upcoming class.

Details:
• 45 minute class
• Located at PTSMC Avon’s clinic
• Led by a Certified Exercise Physiologist
• Only $10 per class
• Limited to just 10 people per class – first come, first served
• Registration must occur at least 24 hours before the class
• Increases flexibility & range of motion
• Safely stretches all major muscle groups including legs, hips, shoulders and back.
• Modifications provided for different injuries & conditions if needed.

*Please bring a mat.

PTSMC Avon
44 Dale Road, 2nd Floor
Avon, CT
(860) 674-1713