Physical Therapy Aide Training
Stretches & Mobility
Common stretches for the entire body and mobility exercises for increasing range of motion.
Spine & Core
Exercises for core strengthening and mobility of the cervical, thoracic and lumbar spine areas.
Upper Extremity
Upper body exercises, including the shoulder, wrist, and forearm, as well as strengthening of the shoulder complex.
Lower Extremity
Lower body exercises, including the hip, knee, and ankle, and common balance exercises.