Wethersfield, CT: Personal Trainer
CSCS, Transitional Rehab Specialist
Leah Szot is a graduate of Central Connecticut State University, with a Bachelor of Science in Exercise Science. Leah has been working as a coach/personal trainer for 13 years. She is a Certified Strength and Conditioning Specialist (CSCS), Level 1 and Level 2 Certified CrossFit Coach, a certified personal trainer through the International Sports Science Association (ISSA), and a level 1 Certified Olympic Lifting Coach through USA Weightlifting.
Leah has experience working with a broad spectrum of clientele, ranging from high school and collegiate athletes to older adults and “weekend warriors.” She continues to keep client goal-setting and achieving at the forefront of her work while providing excellent care for patients transitioning from physical therapy back to full range of activity.
When Leah is not working with clients, she is hiking with her Fiancé Matt and her two dogs, Reuben and Tashi. She loves to travel, mountain bike, garden and work on home projects.