Groton, Connecticut

Physical Therapy & Sports Medicine Centers Groton is conveniently located right near the I-95 Highway in Groton, Connecticut. We are committed to providing the very best physical therapy care in Groton and beyond.

Please contact us directly with questions or to schedule an appointment – we have skilled clinicians offering a variety of hands-on services, along with flexible scheduling, and in most cases there’s no physician referral needed for PT!

481 Goldstar Highway, Suite 302
Groton, CT 06340

Phone: (860) 446-8254

Fax: (860) 446-8293

Monday-Friday: 7 am – 7 pm

Most insurances are accepted. Learn more about insurance.

Meet the Team

Partner & Director

Steven de Castro
PT, DPT

Staff

Conner Gavin
PT, DPT, OCS, CMTPT

Miranda Jasienowski
PT, DPT

Lexie Lamontagne
PTA

Clinic Photos

Physical Therapy Services Offered

We specialize in the following services:

Pelvic Floor Services Offered

Colin Edwards
Ptsm in my eyes is the best place around. Steven and his team are great. Very personable and alot of guidance thru your treatment. Warm atmosphere with alot of smiles .I gladly give them 5 stars and recommend them to anyone that wants there life back . A very crucial step especially after a surgery. I had a tkr and without them I wouldn't be bending and stretching after 4 weeks like I am.
Denniz Stern
The business is clean and well organized. The front end staff are so friendly and helpful. They are a true pleasure to deal with. When it comes time for your treatment PT assistant comes to greet you in the waiting area, walks you to your first machine and your session begins. Very nice touch. Once in the Physical therapy area you find that you are very good hands. Assistants guide you through your routine and once completed set you up for treatment with the doctor.

Everyone is so friendly and accommodating. Very nice place, you shouldn't be disappointed.
Tina Bannister
I have been so happy with my therapy at PTSMC. Steve runs the place perfectly with everyone working together and involved with each patient. Lexi has been patient and supportive keeping me on track. The music is good and the chalkboard questions are always a good way to spend time there.
Carol DeLaura
This is a wonderful place for physical therapy. The environment is bright and pleasant, and the staff are the same! Conner provided me with a comprehensive program of exercises, always delivered with patience, competence, and good humor. In spite of the hard work, I truly enjoyed my visits and highly recommend the center. Thanks so much!
Bob Kerwin
Steven and his staff are the best. From the welcome at the front desk, to the attention given during therapy to get to the root of my issue has been fantastic!
Mark Texter
I used them for my shoulder surgeries. Pre and after surgeries. I recommend them for anyone.
Thomas Benoit
This is an excellent physical therapy practice. Every person I have encountered over the past 2 months have been competent, caring, courteous and dedicated to my physical and emotional health. I continue to see positive results with every session.
Shawn Day
What a great crew. Wonderful atmosphere. They support the VA. THANK YOU!
None None
Having needed Physical therapy after a hip replacement, (my second) I can say unequivocally it is the best Physical therapy I’ve ever had. The staff is very kind and patient. They explain everything in detail and why the exercise they’re giving you is the best one ,they’re always on time for your appointment. I would highly recommend them to anyone who needs any kind of physical therapy postoperatively, or. Sports related
Nick Perez
Hello,
when I needed Therapy for my right knee, This was the only place that took me on their next appointment ASAP, and its close to my work and home. the staff is helpful and very nice. I am seeing them again for my other knee after surgery.
Bill Dutton
They provide a professional, friendly, and relaxing environment. They are fully trained to help you recover from your injuries. They discovered reasons, that I was unaware of, for my own injuries.
Linda Blum
I've been to several physical therapists over the years. The people here have a genuine interest in working with me to improve my pain. The facility is very clean and everyone is very nice and helpful.
Larry & Evalynn Richmond
The PT has been great. Highly recommended
Bradley Johnston
Best of the 5 Phys Therapists I have had. Wonderful people.
Emily Hamady
Best staff, always happy to be there, helped me rehab after knee surgery
donna smart
Everyone here is absolutely amazing, very friendly, and professional. Miranda helped my teenager out a lot with her physicaltherapy, and I'd have to bring my 1 1/2 year old with us sometimes, and all of the staff welcomed my baby and even helpes kept her intertained sometimes when she was fussy!! Beautiful people all around :)
Kelly Lamb
Cares about you as a person- important to me!
Jeff Rose
I am retired and play pickleball. Two or three months ago I injured my back. I tried rest, stretching and nothing worked. At any point in time while playing my back would hurt and I couldn’t continue. My opponents and partners were asking me if I was ok and hitting the ball softly to me. I finally went to my PCP who after an exam recommended PT. I went to the Groton facility because it was closest to my house. The facility is clean well organized and the staff pleasant. My therapist Miranda was wonderful. She listened to my description of my injury and all my previous injuries which had an impact an my ability to do exercises. She developed a series of exercises both stretching and strengthening (started stretching and adding strengthening over time) . She took the time to explain each exercise (sometimes several times). (Senior moments). To my own credit I also worked diligently at home which is an important part of the therapy.
Bottom line after almost two months of PT I was able to play pickleball for three hours yesterday pain free. So thank you Miranda for giving me my life back. When I finished my sessions they told me they hope they never see me again😂 and I hope they are correct, but if the need arises I wouldn’t hesitate to return.
Stephen Harvey
Sam and the whole staff is great and extremely knowledgeable and professional! Sam has really helped in my recovery and has given me the tools to continue to get better even after pt is done.
Kieran Bradley
Great exercises and I had a great experience. i highly recommend
Catherine J. Marshall
I have been very happy with the physical therapy that I have received here. I broke my shoulder on October 2nd and was in a sling through November 9. I started PT on November 11 and have made very significant progress, for which I am very appreciative. Highly recommended!
Michael Weil
Highly recommend PTMSC. Great practitioners who greatly helped in my recovery from a broken leg with a bespoke program tailored to my needs.
Courtney Moore
Everyone at PTSMC - Groton is helpful and encouraging. I feel very good about my mobility progress working with Miranda.
Cary Carroll
Fantastic Physical Therapy team that focused on my specific problem. Easy to schedule and readily available for unscheduled appointments.
Cheryl Biekert
My experience at PTSM-Groton can only be rated with 5 stars! The treatment care plan that I have received has been superior and includes a combination of hands on physical therapy and an exercise program which has become more appropriately more challenging as my condition has improved. My pain has significantly decreased and I've become stronger. My PTA (Iris) truly listens to my concerns and she's been so responsive! Steve (PT) is so knowledgeable and so personable. You're defnitely not a number at PTSM-Groton you're a patient who is valued!
Meryl Sears
Friendly and professional staff
Stacy Robbins
I am loving my experience here! I feel that I am learning ways to help mobilize my neck and back at home while walking out feeling better than I felt coming in each time. I highly recommend.
Cindy Belanger
Very friendly,professional staff. 😊
MR. YO
They are the best!!
Melinda Luck
A very friendly, professional and caring environment. The therapists and support staff were all great to deal with!
By the end of our daughters sessions, she was feeling physically strong and empowered- given a set of tools and knowledge to prevent future injury.
Bill Jankowski
The folks at PTSMC are outstanding - the time they spend with each and every client is great, as is their flexibility in making sure the rehab goals of each client are at the center of their coaching and treatment. The facility in Groton is bright and spacious. But, mostly, it’s the staff - great direction, great encouragement, great follow-up.
Teresa Patch
I found the support staff at PTSMC to be very helpful. Scheduling appointments was very easy, even with a tight schedule. The exercises that Stephen suggested seemed to be exactly what I needed to get back the strength and functionality of my arm after a rotator cuff issue. Stephen followed up with me when I was traveling to see how the exercises were going and provided me with good suggestions on how to progress things while I was away. I would not hesitate to recommend him to anyone in need of PT.
Kathleen Ezyk
I have made tremendous progress, thanks to a great caring staff. I have been in physical therapy many times. This is the most positive experience I have ever had. Thanks
De Zimm
This place is the best physical therapy place I’ve been to. I went to Pequot for multiple physical therapy sessions about a year apart and wish I would have went here. Walking into Physical Therapy and Sport I know I had a negative view on physical therapy from my previous experiences. I am just really glad I requested to go somewhere else for pt because I am extremely happy with going here. I’m not the most social person but they make me feel much more comfortable than Pequot did.
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