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Physical Therapy & Sports Medicine Center PTSMC logo
Physical Therapy & Sports Medicine Center PTSMC logo
  • Home
  • Sports Medicine
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    • A Letter from President Alan Balavender
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  • Pay Bill
Request Appointment

Skiing & Snowboarding

Game-Changing Balance Exercises for Skiers to Conquer Any Terrain

By Emily Fillion | December 1, 2025
person turning while skiing on a sunny day

Effective balance training for a skier must challenge and sharpen proprioception, teaching your body to anticipate and react dynamically.

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