Post-Operative
Knee Replacement Recovery: Essential Dos and Don’ts for Optimal Healing
Tips on how what to do and what not to do after getting a total knee replacement.
Read MoreTop Signs It’s Time to Consider a Knee Replacement
Living with significant knee pain can feel overwhelming, but understanding the signs that point towards knee replacement surgery empowers you to take control of your health journey.
Read MoreTop Signs It’s Time for a Shoulder Replacement
From chronic pain to limited range of motion, and from non-responsive treatments to prior failed surgeries, we’ll guide you through when replacement becomes the best option.
Read MoreHow to Prepare for Shoulder Replacement Surgery: Tips and Tricks
Shoulder replacement surgery is life changing for many people, but it’s important to be prepared. Learn more from physical therapists about how to prepare for surgery.
Read MoreThe Impact of Pitch Count on Elbow Health: A UCL Perspective
The UCL, a small but mighty ligament, stands as a cornerstone of elbow health, and its delicate balance can be easily disrupted by fatigue and overuse.
Read MoreGender-Specific Approaches to Preventing ACL Tears in Sports
ACL tears are a feared injury in sports, particularly among female athletes, where they occur at significantly higher rates. As physical therapists, we delve into why this disparity exists and how gender-specific approaches can close the gap.
Read MoreRotator Cuff Injury: Is Surgery the Right Step for You?
When injured, the rotator cuff can cause significant pain and restrict your activity levels, prompting many to wonder if surgery is inevitable. Understanding the types of injuries, their causes, symptoms, and risk factors is the first step in making an informed decision about treatment.
Read MorePreparing Your Home for Knee Replacement Recovery: Essential Tips
Post-surgery recovery hinges not just on professional care but also on how well your home is set up to facilitate healing. By equipping key areas like the bedroom, bathroom, and kitchen with essentials and organizing your space efficiently, you lay the groundwork for a smoother recovery process.
Read MoreComparing Types of Knee Replacement: Which is Best for You?
Explore various knee replacement surgeries, their benefits, considerations, and the importance of consulting with healthcare providers to tailor the best treatment and rehabilitation plan for your needs.
Read MoreA Century of Progress: Advances in Shoulder Replacement Surgery and What to Expect From Rehab
Did you know that the first joint ever documented to be replaced was the shoulder? In this article, we will explore the trajectory of shoulder replacement surgery, focusing on the latest innovations and what they mean for your rehabilitation journey.
Read More