Ergonomics
Some “Handy” Advice: Prevent Hand Pain While Working
A proper workspace is one of those things that you don’t often think about until it begins to cause discomfort and body pain. We asked our expert hand therapists for some tips on preventing and alleviating hand, wrist, and shoulder and neck pain at your workspace. Check out their answers!
Read MoreTransform Your Workspace: The Definitive Desk Setup Checklist
In an office setting, the most common question PTSMC’s Employer Services department gets when performing ergonomic assessments is “Are sit to stand desks really worth it?” The answer isn’t as easy as yes or no. Let’s dive in to the essential desk steup checklist!
Read MoreEffective Ergonomics Assessment Techniques for Injury Prevention
Ergonomics focuses on designing work environments that fit the capabilities and limitations of workers, effectively reducing the risk of injuries. By understanding body mechanics and how various risk factors contribute to musculoskeletal disorders, we can create a safer and more comfortable workplace. Being proactive about ergonomics is essential in promoting a culture of safety that…
Read MoreWorkplace Safety 101: Tips for Injury Prevention
Reducing workplace injuries is critical for ensuring employee safety and productivity. This article explores actionable strategies, promotes a culture of safety, and highlights the importance of training, workplace design, and regular assessments to create a safer work environment.
Read MoreCreating a Culture of Safety: Integrating Ergonomics in Manufacturing Environments
Imagine a workplace where employees feel comfortable, engaged, and safe, resulting in higher productivity and fewer accidents. This vision is not just a dream; it can be achieved through the integration of ergonomics in manufacturing environments. Understanding how ergonomics plays a pivotal role in worker well-being is essential for fostering a culture of safety in…
Read MoreErgonomics Tips for a Pain-free Workspace at Home or in the Office
Although you may have a sedentary work environment, there are still some things that you can be doing to ensure your body is in good health and you’re preventing common pain that can become bigger issues if ignored. Download our FREE Healthy Workspace Ergonomics packet!
Read MoreHow to Implement a Sustainable Ergonomic Program
In all industries and settings, there are opportunities for improvement, especially when it comes to ergonomics. Effective ergonomic plans directly boost employee well-being and help to decrease injuries and pain that employees might sustain at work.
Read MorePalm Rests: Game Changers or Pain Makers?
A palm rest (also referred to as a wrist rest) is simply a soft, built-up pad to rest your hand or wrists on while using a keyboard or mouse. Are palm rests good for your wrists? Let’s look at the science.
Read More