Tools in the Toolbox: Physical Therapy is Not Just Exercise There are many misconceptions about physical therapy, one of which is that physical therapy just consists of exercises and stretches. ...
Physical Therapy for Women’s Health and Pelvic Floor Dysfunction: How to Solve Incontinence, Pelvic Pain, and Complications from Pregnancy March is Women’s History Month, so we’re dedicating this blog post ...
5 Common Causes of Pain and Tips to Fix Them from a Physical Therapist Everyone will experience some sort of pain their lifetime, but do you find yourself with nagging ...
Physical Therapy for Golf Performance: How TPI-Certified PTs Can Help Prevent Injury and Improve Your Golf Game See the full TPI Swing and Mechanics Screen in action! While many people ...
Vertigo and Dizziness: Causes, Symptoms and Treatment Free downloadable information packet Our experts put together a free, comprehensive information packet covering the causes, symptoms and treatment options for vertigo, balance ...
A Century of Progress: Advances in Shoulder Replacement Surgery and What to Expect From Rehab Did you know that the first joint ever documented to be replaced was the shoulder? ...
5 Best Practices to Maximize Your Recovery (and Why They're Vital to Your Fitness Routine) Recovery is necessary in most aspects of our lives; we need breaks from computer screens, ...
Five Exercises from a Physical Therapist to Kickstart Your New Year's Fitness Resolutions The turn of the new year means the return of a familiar goal - to get in ...
Training for Ski Season: Free Training Packet Download, Injury Prevention Tips and More! Our experts put together a comprehensive training and fitness packet to help you get the most out ...
PTSMC Pro-tips: Making the Leap From Road Running to Trail Running Autumn in New England is here, and many runners are ditching the road to take in the scenery on ...