Putnam, Connecticut

Physical Therapy & Sports Medicine Centers of Putnam (formerly Tristate Rehab and Sports Center) is conveniently located near Route 44 and 395 in Putnam, Connecticut. We are committed to providing the very best physical therapy care in Putnam and beyond.

Please contact us directly with questions or to schedule an appointment – we have skilled clinicians offering a variety of hands-on services, along with flexible scheduling, and in most cases there’s no physician referral needed for PT!

39 Kennedy Drive
Putnam, CT 06260

Phone: (860) 963-2174

Fax: (860) 963-2178

Monday, Thursday: 7 am – 6 pm
Tuesday, Wednesday: 7 am – 5 pm
Friday: 7 am – 4 pm

Most insurances are accepted. Learn more about insurance.

Meet the Team

Director

Kyleen Sidwell
PT, DPT

Staff

Thomas Harney
PT

Kelli Kaliszewski
PTA

Ashlee Peloquin
PTA

Clinic Photos

physical therapist and patient smiling together

Physical Therapy Services Offered

We specialize in the following services:

Post-Operative Rehabilitation

Prehab

Workers’ Compensation

Physical Therapy Treatments Offered

We specialize in the following treatments:

Balance & Vestibular Rehabilitation

Graston Technique

Manual Physical Therapy

Pre & Postnatal Treatment

TPI Golf Therapy

Trigger Point Dry Needling

Pelvic Floor Services Offered

Excellent

Physical Therapy & Sports Medicine Centers Putnam4.9

Based on 119 reviews

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Alexis Picart

3 weeks ago

Amazing staff, excellent communication motivate me every day to do better ❤️

Susan Lamb

4 weeks ago

I am extremely happy with the results of my treatment at PTSMC! Kyleen listened carefully, was quick to grasp my situation, and was very thorough in recommending apparently the perfect exercises, judging from my mobility and complete lack of pain now. The tone of the office is professional, pleasant, and relaxed. Five stars for PTSMC!

Lynne Frame

1 month ago

Kyleen is a great physical therapist! Never thought pelvic PT would help....so grateful that it has! Highly recommend.

Mattie wellington

2 months ago

I have never been her before until just recent and I have to say it’s a good place for anyone I go three times a week and it’s very clean and they do Awsome with everyone I haven’t seen a patient not pleased with how they are

Kelly Lee

3 months ago

My husband got knee surgery last December and he went to PT at PTSMC Putnam for the last 5 months. The staff was always friendly and courteous. They understood his goals and took those into consideration while helping him progress forward. Ashley was great! My husband definitely recommends them!

Al Giovanni

3 months ago

on one visit removed my lower back pain that I had put up with for years

Kristine Lafleur

3 months ago

Great experience!! The staff is friendly, knowledgeable and truly cares about your progress.Highy recommend!!

JUDI LACHANCE

4 months ago

I have used their service more than once . They are professional and treat you like family. Cheerful atmosphere. I recommend them highly.

Francisco Hernandez

4 months ago

Physical therapy & sport Medicine Centers is the best place to go for your physical therapy needs .. they are professional, they treat you very well.. they asked the right questions. The Physical therapy crew are excellent, funny , it makes it more fun when you are dealing with pain. Everyone that works there has a smile. Which it makes me try harder.

maggie swenson

4 months ago

Staff is amazing! I am so happy with the progress i am making

jim houghton

4 months ago

They have a great staff here. They really got me moving after my hip replacement. And they helped reign me in when I was pushing too hard. I recommend PTSMC to anyone who needs physical therapy.

Chris Roberts

4 months ago

I would 110% recommend this facility to many people. The facility has great staff. They make you feel comfortable. Everyone is extremely friendly and know what they’re doing. The first time I went to this facility was two years ago for a shoulder impingement I then went back for a calf injury. Both injuries were figured out and fixed within 3 to 4 months of consistent appointments. What an amazing team. Thank you

Rene Denomme

5 months ago

I've been getting alot of physical therapy from these amazing people. Before coming to them I wasn't able to do alot of things do to a injury since I've been going there for physical therapy my leg has gotten alot stronger and I can do more things. The staff really works excellent with you. If anyone ever needs physical therapy I highly recommend this place.

JUDY EXLEY

6 months ago

Judy Here, PTSMC, The staffing is Knowledgeable, and Courteous, they work with you, and assisted you with your needs, for Stronger and Healthy Heeling... I Personally Respect them ALL... I would recommend them, for all your healing needs...

Laura Kroll

6 months ago

Great team of therapist! Kind, compassionate and knowledgeable! The best combination for a health care partner. Both my husband and I were helped by therapy from PTSMC! Love all of you!!!

LINDA TIMMAN

7 months ago

I have been helped so much by the caring staff of PTSMC. My pain physically and emotionally has been addressed with kindness and understanding. I am feeling so much better and hopeful for the future.

Christine Wendel-Farrugia

7 months ago

Just finished a round of PT with Tom. He is really on top of things: Well informed accompanied by a broad perspective. He was able to break down my MFI report and communicates the news better than my doctor (great metaphors for what is actually going on with my knee).

Riley Wenzloff

8 months ago

Great place, went from having no feeling in my foot to walking & jumping in less then a month. Everyone is very nice, social, and funny especially Kelly! Couldn’t recommend more.

Joanne Blain

8 months ago

Everyone is friendly and very serious about positive outcomes for their patients, with some humor to help through the pain of recovery.

Pauline Hebert

8 months ago

Great therapy and great people. Will recommend to anyone

Beth Davis

8 months ago

I highly recommend physical therapy & sports medicine center in Putnam,CT. Everyone here is friendly, knowledgeable and professional. If you need physical therapy ask your provider to send you here, you will not be disappointed.